Healthy Refreshing Change Menu

Healthy Refreshing Change Menu

This menu is relatively new and proving very popular. Less carb’s, full of colour, seasonal produce and flavour. As like all our dishes it’s completely homemade it’s very easy for us to omit or add ingredient to reflect any dietary requirement or personal preference. Just ask when you book.


Please choose 2
Quinoa, lentil, feta, pea and mint, with roasted beets, pumpkin & a light lemon dressing
Couscous, light chilli, turmeric, coriander, with seared aubergine, yoghurt and pomegranate
Homemade pesto pasta with baby spinach leaf, cherry vine toms and scrolls of Parmesan
Rainbow slaw with toasted cumin seed, fresh apple, dried apricot and roasted cashews
Gorgeous Greek salad loaded with feta, olive, cucumber, tomato, basil, parsley sweet peppers.
Wickedly wild rice with camerlised red onion, black beans, green beans, chard corn, corn shoots, chives and a fresh lime dressing
Panzenella, our old sour dough tossed in olive oil , garlic, parsley, plum tomatoes, cherry vine tomatoes, mixed fresh pepper, spring onion and lots of basil
Tabouli, classic , fresh and with a zing of mint

Side orders

Please choose 2 sides
Roasted vegetable skewered with sun dried dressing
Grilled hallioumi with a fresh herb dressing
Paneer cubes tossed in spiced flour and lightly fried
Tall tortillas
Hummus and toasted seeds
Catalop melon and plama ham chunks
Seared salmon with lemon
Honey roasted free range chicken skewers
Rosemary Welsh lamb kebabs Sweet chilli prawns

Sweet treats

You will always receive a platter of fresh fruit, Please choose a treat to end the menu

Chocolate brownies
Lemon tarts
Cherry bake well
Lemon drizzle cup cakes
Banana and chocolate towers
Individual summer Berry pavlova -lets

2 salads and 2 sides £10 per person
Add another salad £1.50 per person
Add another side £1.50 per person
Add a sweet treat £1 per person
Minimum 12 guests.


Our chef will make subtle changes to the ingredients to ensure we are using seasonal and local produce, thus supporting local suppliers.

£25.00 Delivery within Cardiff
Hire of plates @ £0.33p each
Hire of glasses @ £0.33p each
Hire of linen table cloths @ £14.00 each
Hire of linen napkins @ £1.00 each
Paper napkins £5 one cost
Hire of waitress @ £15.00 per hour (4 hour minimum)
Fresh Juice (litre) and Welsh water (75cl) @ £2.50
Homemade sparkling lemon cordial £3.50 / litre
Full wine list available on request

All costs are excluding V.A.T